zondag 1 juli 2007

Je bent een hardloper als…..

De site About.com behandelt veel onderwerpen die best interessante elementen bevatten voor ons hardlopers. Zo zijn er stukken over gezondheid, voeding en natuurlijk het hardlopen zelf. Op dat deel van de site kwam ik onderstaande lijst tegen. Met een knipoog de criteria om te bepalen of jezelf een hardloper mag noemen. Ik moet toegeven…bij een paar bespeur ik wel enige blijk van herkenning.
In de categorie reizen:

You Know You're A Runner...
  • when the drive to the race is longer than the race itself ,
  • when you keep your family updated on how far you are from your destination by saying "There's only a half-marathon (10k, 5k, etc) until Grandma's house," and everyone knows how far that is.
  • when you run to your gate at the airport even though you aren't late and you aren't wearing running shoes
  • when you pack a seperate bag for your running clothes
  • when your idea of sightseeing involves visiting the local running store and finding the best place for hill repeats and long runs
  • when you get off an 18 hour flight and go for your long run because a) you need to stretch your legs, b) you want to see the city/country, and c) you have a scheduled run
  • when you realize that all the traveling you did in the last year revolved around races
  • when, on trips, you find it entertaining to see how fast you can convert speeds and distances from miles to kilometers and vice versa
    you avoid travelling to places where you won't be able to run
  • when you get back from vacation and the first thing you tell people about is how the running was when you fly with your running clothes and shoes in your carry-on bag

  • Voeding:

    You Know You're A Runner...
  • when all your friends think you eat too healthy
  • when you not only eat gels, but you know the best flavors for every brand

  • when you consider pasta to be a food group
  • when the sports drinks are in front of the soda, beer, and juice in your fridge

  • when you know the name of all the checkers at your local health food store
  • when you have two eggs, two pieces of toast, a slice of cheese, a glass of juice, and a yogurt for breakfast and are still hungry by 11 AM
  • when you drink your least favorite kind of sports drink because you know it is what they will be handing out at waterstops for your next race and you want your body to be accustomed to it
  • when pasta is the only food you'll eat two nights before a race


  • Familie en vrienden:

  • when you've run, showered, and eaten breakfast (twice) before your family/roommates even wake up
  • your family knows that you will run on Thanksgiving and Christmas (or other holidays you celebrate) now matter what
  • your friends no longer look at you like your nuts, because they know it for sure
  • when you forget birthdays and anniversaries, even major holidays, but never the date of your next race
  • when you have to make a real effort to remember to talk to your (non-running)family and friends about something other than running
  • you register for a race during your honeymoon even though your new spouse is not a runner (and he's not surprised or angry)
  • when your boss tells you to go run because your having a bad day at work
  • when your family plans vacations based on where your next marathon will be
  • when your non-running family and friends know the differences between feet that are neutral, over-pronating, and supinating
  • when you run so much that your family has a seperate laundry basket for your running clothes
  • when your family or friends sign up for "bike duty", to bike beside you during long runs so you don't have to carry anything you wouldn't carry during a race
  • when people stop asking you if you are going to run today, but rather ask you when
  • when your friends by sports drinks for their party so you'll have something to drink, since they know you have a run/race the next day
  • when you tell your realtor that you want a house in an area with good schools and a nice area to run
  • when you tell people you ran a 10k and you are shocked that people think that is a long run
  • your spouse and kids (and maybe even friends) know your PRs at different distances when you call 4 miles an easy day
  • when your friends know that if you don't answer your phone, you're probably running
  • when you try to convince people to run a 5k because it's "only" 3 miles
  • when you pass on going out with your friends on Friday night because you have to get up early and run
  • when you no longer have to explain to your friends why cotton isn't the best choice for running attire
  • when an exciting date for you is going with your spouse to drive your 20 mile route for the next morning and plant sports drinks along the way
  • when you come back after a 1 hour run and your spouse says 'That was fast. I didn't expect you back so soon.'
  • when your friends think they need to practice more before they can run with you
  • when you smirk at people who tell you that you run too much or are crazy for enjoying a run
  • when your spouse begs you to go for a run because you are in a bad mood

  • Bron: About.com: Running

    Geen opmerkingen:

    Een reactie posten